Sleep and Stress with Jasmine Fitzgibbon, Women's Health and Nutrition Coach

For our expert zoom series, Kate and Chloe recently interviewed Jasmine Fitzgibbon, a Women’s Health and Nutrition coach, about sleep and stress. Jasmine provided a lot of insight into the relationship between sleep and stress, how they impact each other.

For more information on Jasmine Fitzgibbon, women’s health and nutrition, visit Jasmine’s website for resources or to book an appointment. You can also find more resources on Jasmine’s Instagram page.